Betrayal trauma is a deeply painful and devastating experience that can have long-lasting effects on a person’s mental and emotional well-being. I, unfortunately, found this out first-hand when I was blindsided by husband’s online sex addiction. With the rise of technology and online platforms, the occurrence of betrayal trauma has become more prevalent. The impacts of this type of trauma are immense and overwhelming, whether it stems from infidelity, cheating, online sex addiction, or any form of betrayal.
It is not uncommon for individuals who have experienced betrayal trauma to suffer from depression, anxiety, and a range of other emotional and psychological challenges. For me, the anxiety and depression, as well as PTSD have been debilitating at times. In this blog, I will share my story and the different ways I am trying to heal and recover from this experience. My hope is that by sharing my story, as well as the ups and many downs, I can help someone else not feel so alone. So grab a cup of coffee and join me as we navigate the tumultuous waters of betrayal trauma together.
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